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font-weight:bold; text-decoration:underline;\">\u09ae\u09a8\u09cb\u09af\u09cb\u0997 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf<\/span> \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u0997\u09ac\u09c7\u09b7\u0995\u09b0\u09be \u098f\u0995\u09c7 \u09ac\u09b2\u09c7\u09a8 &#8216;Attention Restoration Theory&#8217;\u0964 \u09b8\u09b9\u099c \u09ad\u09be\u09b7\u09be\u09af\u09bc, \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ac\u09cd\u09b0\u09c7\u09a8\u09c7\u09b0 \u09af\u09c7 \u0985\u0982\u09b6\u099f\u09bf \u09b8\u09be\u09b0\u09be\u09a6\u09bf\u09a8 \u09ab\u09cb\u0995\u09be\u09b8 \u09a7\u09b0\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u0995\u09b7\u09cd\u099f \u0995\u09b0\u09c7, \u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf \u09b8\u09c7\u0987 \u0985\u0982\u09b6\u099f\u09bf\u0995\u09c7 \u09b0\u09bf\u099a\u09be\u09b0\u09cd\u099c \u0995\u09b0\u09c7 \u09a6\u09c7\u09af\u09bc\u0964<\/p>\n<p>\u098f\u0995\u099f\u09be \u09b8\u09cd\u099f\u09be\u09a1\u09bf \u09ac\u09b2\u099b\u09c7, \u09af\u09be\u09b0\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf\u09b0 \u09b9\u09be\u0981\u099f\u09be<\/span>-\u09af\u09bc \u09af\u09be\u09af\u09bc, \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09c3\u099c\u09a8\u09b6\u09c0\u09b2\u09a4\u09be \u098f\u09ac\u0982 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b8\u09ae\u09be\u09a7\u09be\u09a8\u09c7\u09b0 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u09eb\u09e6% \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09ac\u09c7\u09a1\u09bc\u09c7 \u09af\u09be\u09af\u09bc! \u09aa\u09b0\u09c7\u09b0\u09ac\u09be\u09b0 \u09af\u0996\u09a8 \u0995\u09cb\u09a8\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u0986\u099f\u0995\u09c7 \u09af\u09be\u09ac\u09c7, \u0985\u09ab\u09bf\u09b8 \u09a5\u09c7\u0995\u09c7 \u09ac\u09c7\u09b0 \u09b9\u09af\u09bc\u09c7 \u098f\u0995\u099f\u09c1 \u09b9\u09c7\u0981\u099f\u09c7 \u0986\u09b8\u09a4\u09c7 \u09aa\u09be\u09b0\u09cb\u0964 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u09a8\u09bf\u099c\u09c7 \u09a5\u09c7\u0995\u09c7\u0987 \u099a\u09b2\u09c7 \u0986\u09b8\u09ac\u09c7\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/3820380\/pexels-photo-3820380.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf\u09b0 \u09b8\u09cc\u09a8\u09cd\u09a6\u09b0\u09cd\u09af \u098f\u09ac\u0982 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0989\u09a8\u09cd\u09a8\u09a4\u09bf\" title=\"\"><\/p>\n<h2>\u0996\u09c1\u09b6\u09bf\u09b0 \u09b0\u09b8\u09be\u09af\u09bc\u09a8 \u09ac\u09a6\u09b2\u09c7 \u09a6\u09c7\u09af\u09bc \u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf<\/h2>\n<p>\u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf\u09a4\u09c7 \u09b9\u09be\u0981\u099f\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ae\u09b8\u09cd\u09a4\u09bf\u09b7\u09cd\u0995\u09c7 \u098f\u09a8\u09cd\u09a1\u09cb\u09b0\u09ab\u09bf\u09a8 \u098f\u09ac\u0982 \u09b8\u09c7\u09b0\u09cb\u099f\u09cb\u09a8\u09bf\u09a8 \u09a8\u09be\u09ae\u0995 &#8216;\u09ab\u09bf\u09b2-\u0997\u09c1\u09a1&#8217; \u09b9\u09b0\u09ae\u09cb\u09a8\u09c7\u09b0 \u09a8\u09bf\u0983\u09b8\u09b0\u09a3 \u09ac\u09c7\u09a1\u09bc\u09c7 \u09af\u09be\u09af\u09bc\u0964 \u098f\u0997\u09c1\u09b2\u09cb \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995\u09ad\u09be\u09ac\u09c7\u0987 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 <span style=\"color:#9C27B0; font-weight:bold; text-decoration:underline;\">\u09ae\u09a8 \u09ad\u09be\u09b2\u09cb<\/span> \u0995\u09b0\u09c7 \u09a6\u09c7\u09af\u09bc\u0964 \u098f\u099f\u09be \u098f\u0995\u099f\u09be \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf-\u09a1\u09bf\u09aa\u09cd\u09b0\u09c7\u09b8\u09c7\u09a8\u09cd\u099f\u09c7\u09b0 \u09ae\u09a4\u09cb \u0995\u09be\u099c \u0995\u09b0\u09c7, \u09af\u09be\u09b0 \u0995\u09cb\u09a8\u09cb \u09b8\u09be\u0987\u09a1 \u0987\u09ab\u09c7\u0995\u09cd\u099f \u09a8\u09c7\u0987!<\/p>\n<p>\u098f\u0995\u099c\u09a8 \u09b8\u09be\u0987\u0995\u09cb\u09b2\u099c\u09bf\u09b8\u09cd\u099f \u09b9\u09bf\u09b8\u09be\u09ac\u09c7 \u0986\u09ae\u09bf \u09aa\u09cd\u09b0\u09be\u09af\u09bc\u0987 \u0986\u09ae\u09be\u09b0 \u0995\u09cd\u09b2\u09be\u09af\u09bc\u09c7\u09a8\u09cd\u099f\u09a6\u09c7\u09b0 \u098f\u099f\u09be \u09b8\u09c1\u09aa\u09be\u09b0\u09bf\u09b6 \u0995\u09b0\u09bf\u0964 \u09a4\u09be\u09b0\u09be \u09ab\u09bf\u09b0\u09c7 \u098f\u09b8\u09c7 \u09ac\u09b2\u09c7, &#8220;\u09b8\u09cd\u09af\u09be\u09b0, \u0993\u09b7\u09c1\u09a7\u09c7\u09b0 \u09a5\u09c7\u0995\u09c7 \u098f\u099f\u09be \u0985\u09a8\u09c7\u0995 \u09ad\u09be\u09b2\u09cb \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964&#8221; \u09b8\u09a4\u09cd\u09af\u09bf \u09ac\u09b2\u09a4\u09c7, \u09b0\u09cb\u09a6\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09a1\u09bf-\u098f\u09b0 \u09af\u09cb\u0997\u09be\u09a8 \u09a4\u09cb \u0986\u099b\u09c7\u0987, \u09af\u09be \u09a1\u09bf\u09aa\u09cd\u09b0\u09c7\u09b6\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6932069\/pexels-photo-6932069.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0989\u09a6\u09cd\u09ac\u09c7\u0997 \u0995\u09ae\u09be\u09a8\u09cb \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u0995\u09c3\u09a4\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a7\u09cd\u09af\u09be\u09a8\" title=\"\"><\/p>\n<h3>\u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09ac\u09c7 \u098f\u0987 \u0985\u09ad\u09cd\u09af\u09be\u09b8?<\/h3>\n<p>\u09ad\u09be\u09ac\u099b\u09cb, &#8220;\u0986\u09ae\u09bf \u0996\u09c1\u09ac \u09ac\u09cd\u09af\u09b8\u09cd\u09a4, \u09b8\u09ae\u09af\u09bc \u09aa\u09be\u09ac\u09cb \u0995\u09cb\u09a5\u09be\u09af\u09bc?&#8221; 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