{"id":1297,"date":"2025-10-05T05:59:17","date_gmt":"2025-10-05T00:29:17","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%ac%e0%a4%a6%e0%a4%b2%e0%a4%be%e0%a4%b5-%e0%a4%95%e0%a5%8b-%e0%a4%85%e0%a4%aa%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%ae%e0%a5%87%e0%a4%b0%e0%a5%80-%e0%a4%a8%e0%a4%bf%e0%a4%9c%e0%a5%80\/"},"modified":"2025-10-05T05:59:17","modified_gmt":"2025-10-05T00:29:17","slug":"%e0%a4%ac%e0%a4%a6%e0%a4%b2%e0%a4%be%e0%a4%b5-%e0%a4%95%e0%a5%8b-%e0%a4%85%e0%a4%aa%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%ae%e0%a5%87%e0%a4%b0%e0%a5%80-%e0%a4%a8%e0%a4%bf%e0%a4%9c%e0%a5%80","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%ac%e0%a4%a6%e0%a4%b2%e0%a4%be%e0%a4%b5-%e0%a4%95%e0%a5%8b-%e0%a4%85%e0%a4%aa%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%ae%e0%a5%87%e0%a4%b0%e0%a5%80-%e0%a4%a8%e0%a4%bf%e0%a4%9c%e0%a5%80\/","title":{"rendered":"\u092c\u0926\u0932\u093e\u0935 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e: \u092e\u0947\u0930\u0940 \u0928\u093f\u091c\u0940 \u0935\u093f\u0915\u093e\u0938 \u092f\u093e\u0924\u094d\u0930\u093e"},"content":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u091c\u093f\u0902\u0926\u0917\u0940 \u090f\u0915 \u0930\u0947\u0938 \u0915\u0940 \u0924\u0930\u0939 \u092d\u093e\u0917 \u0930\u0939\u0940 \u0939\u0948? \u092e\u0948\u0902 \u0924\u094b \u0905\u0915\u094d\u0938\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0925\u093e\u0964 \u092e\u0947\u0930\u093e \u0938\u092b\u0930 <span style=\"color:#2196F3; 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margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6932069\/pexels-photo-6932069.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u091a\u093f\u0924\u094d\u0930\u0923\" title=\"\"><\/p>\n<h3>\u0935\u094b \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e<\/h3>\n<p><span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u0928\u093f\u091c\u0940 \u0935\u093f\u0915\u093e\u0938<\/span> \u0915\u0947 \u0932\u093f\u090f \u092c\u0921\u093c\u0947-\u092c\u0921\u093c\u0947 \u0915\u0926\u092e\u094b\u0902 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u092e\u0948\u0902\u0928\u0947 \u0930\u094b\u091c\u093e\u0928\u093e \u0915\u0940 \u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e\u0964 \u092f\u0939\u093e\u0901 \u0915\u0941\u091b \u091f\u093f\u092a\u094d\u0938 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0947\u0930\u0940 \u092e\u0926\u0926 \u0915\u0940:<\/p>\n<ul>\n<li><b>\u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917:<\/b> \u0930\u094b\u091c \u0936\u093e\u092e \u0915\u094b 5 \u092e\u093f\u0928\u091f \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930 \u0932\u093f\u0916\u0928\u093e\u0964 \u0907\u0938\u0938\u0947 \u092e\u0947\u0930\u0940 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/span> \u092c\u0947\u0939\u0924\u0930 \u0939\u0941\u0908\u0964<\/li>\n<li><b>\u0928 \u0915\u0939\u0928\u093e \u0938\u0940\u0916\u0928\u093e:<\/b> \u092a\u0939\u0932\u0947 \u092e\u0948\u0902 \u0939\u0930 \u0915\u093e\u092e \u0939\u093e\u0901 \u0915\u0930 \u0926\u0947\u0924\u093e \u0925\u093e\u0964 \u092b\u093f\u0930 \u0925\u0915 \u091c\u093e\u0924\u093e \u0925\u093e\u0964 \u0928 \u0915\u0939\u0928\u0947 \u0938\u0947 \u090f\u0928\u0930\u094d\u091c\u0940 \u092c\u091a\u0928\u0947 \u0932\u0917\u0940\u0964<\/li>\n<li><b>\u0921\u093f\u091c\u093f\u091f\u0932 \u0921\u093f\u091f\u0949\u0915\u094d\u0938:<\/b> \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0926\u093f\u0928 \u092b\u094b\u0928 \u0938\u0947 \u0926\u0942\u0930\u0940\u0964 \u092f\u0939 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f \u0917\u0947\u092e-\u091a\u0947\u0902\u091c\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906\u0964<\/li>\n<\/ul>\n<p>\u0907\u0928 \u091b\u094b\u091f\u0947 <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u092c\u0926\u0932\u093e\u0935<\/span>\u094b\u0902 \u0915\u093e \u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0905\u0938\u0930 \u0939\u0941\u0906\u0964 \u092e\u0948\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u093f\u0935 \u0914\u0930 \u0916\u0941\u0936 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0932\u0917\u093e\u0964 \u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0930\u094b\u091c\u093e\u0928\u093e 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u0947\u0932\u094d\u092b-\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0936\u0928 \u0906\u092a\u0915\u0940 \u092e\u0947\u0902\u091f\u0932 \u0915\u094d\u0932\u0948\u0930\u093f\u091f\u0940 \u0915\u094b 30% \u0924\u0915 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u091a \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906 \u092e\u0947\u0930\u0947 \u0932\u093f\u090f\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6944762\/pexels-photo-6944762.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u091c\u093f\u0902\u0926\u0917\u0940 \u090f\u0915 \u0930\u0947\u0938 \u0915\u0940 \u0924\u0930\u0939 \u092d\u093e\u0917 \u0930\u0939\u0940 \u0939\u0948? \u092e\u0948\u0902 \u0924\u094b \u0905\u0915\u094d\u0938\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0925\u093e\u0964 \u092e\u0947\u0930\u093e \u0938\u092b\u0930 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1296,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1296"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}