{"id":1328,"date":"2025-10-28T14:00:32","date_gmt":"2025-10-28T08:30:32","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%b6%e0%a4%be%e0%a4%82%e0%a4%a4-%e0%a4%b5%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%b5%e0%a4%b0%e0%a4%a3-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%86%e0%a4%b8%e0%a4%be\/"},"modified":"2025-10-28T14:00:32","modified_gmt":"2025-10-28T08:30:32","slug":"%e0%a4%b6%e0%a4%be%e0%a4%82%e0%a4%a4-%e0%a4%b5%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%b5%e0%a4%b0%e0%a4%a3-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%86%e0%a4%b8%e0%a4%be","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%b6%e0%a4%be%e0%a4%82%e0%a4%a4-%e0%a4%b5%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%b5%e0%a4%b0%e0%a4%a3-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%86%e0%a4%b8%e0%a4%be\/","title":{"rendered":"\u0936\u093e\u0902\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u091f\u093f\u092a\u094d\u0938"},"content":{"rendered":"<p>\u0915\u092d\u0940 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u0941\u0906 \u0939\u0948? \u091c\u092c \u0918\u0930 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0936\u094b\u0930 \u0938\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u094b? \ud83c\udfe1 \u0939\u092e \u0938\u092c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u090f\u0915 \u0910\u0938\u0940 \u091c\u0917\u0939 \u091c\u0939\u093e\u0901 <span style=\"color:#2196F3; 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font-weight:bold; text-decoration:underline;\">\u0936\u093e\u0902\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/span> \u0915\u0940 \u092b\u0941\u0939\u093e\u0930 \u0932\u0947 \u0906\u090f\u0902\u0917\u0947\u0964 \u092f\u0939 \u0915\u094b\u0908 \u092c\u0939\u0941\u0924 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092c\u0938 \u0915\u0941\u091b \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u094b\u0902 \u0914\u0930 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6188038\/pexels-photo-6188038.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u090f\u0915 \u0938\u093e\u092b-\u0938\u0941\u0925\u0930\u093e \u0914\u0930 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0915\u092e\u0930\u0947 \u0915\u093e \u0926\u0943\u0936\u094d\u092f, \u091c\u094b \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0918\u0930 \u0915\u093e \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948\" title=\"\"><\/p>\n<h2>\u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u092c\u0928\u093e\u090f\u0902 \u0906\u0930\u093e\u092e \u0915\u093e \u0920\u093f\u0915\u093e\u0928\u093e<\/h2>\n<p>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u093e \u0915\u0926\u092e \u0939\u0948 \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u094b \u0921\u0940-\u0915\u094d\u0932\u091f\u0930 \u0915\u0930\u0928\u093e\u0964 \u091c\u0940 \u0939\u093e\u0901, \u0935\u094b \u0938\u093e\u092e\u093e\u0928 \u091c\u094b \u092c\u0947\u0915\u093e\u0930 \u0915\u093e \u092a\u0921\u093c\u093e \u0939\u0948, \u0909\u0938\u0947 \u0939\u091f\u093e \u0926\u0947\u0902\u0964 \u090f\u0915 \u0936\u094b\u0927 \u0915\u0939\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u092e\u093e\u0928 \u0939\u094b\u0928\u0947 \u0938\u0947 <span style=\"color:#FF9F1C; font-weight:bold; text-decoration:underline;\">\u0924\u0928\u093e\u0935 \u092e\u0941\u0915\u094d\u0924\u093f<\/span> \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u092d\u0940 \u092d\u091f\u0915\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul>\n<li><b>\u0936\u0941\u0930\u0941\u0906\u0924 \u091b\u094b\u091f\u0947 \u0938\u0947 \u0915\u0930\u0947\u0902:<\/b> \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0905\u0932\u092e\u093e\u0930\u0940 \u092f\u093e \u090f\u0915 \u091f\u0947\u092c\u0932 \u0938\u093e\u092b \u0915\u0930\u0947\u0902\u0964<\/li>\n<li><b>\u0939\u0930 \u091a\u0940\u091c\u093c \u0915\u093e \u090f\u0915 \u0918\u0930 \u092c\u0928\u093e\u090f\u0902:<\/b> \u091c\u092c \u0939\u0930 \u091a\u0940\u091c\u093c \u0915\u0940 \u0905\u092a\u0928\u0940 \u091c\u0917\u0939 \u0939\u094b\u0917\u0940, \u0924\u094b \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0916\u0941\u0926-\u092c-\u0916\u0941\u0926 \u0915\u092e \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964<\/li>\n<li><b>\u092f\u093e\u0926 \u0930\u0916\u0947\u0902, \u0915\u092e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u0948:<\/b> \u0938\u093f\u0930\u094d\u092b \u0935\u0939\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0930\u0916\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u0916\u0941\u0936\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u092f\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>\u092e\u0947\u0930\u0940 \u090f\u0915 \u0926\u094b\u0938\u094d\u0924 \u0928\u0947 \u0910\u0938\u093e \u0915\u093f\u092f\u093e \u0914\u0930 \u0909\u0938\u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0909\u0938\u0915\u093e \u0918\u0930 \u0928 \u0938\u093f\u0930\u094d\u092b \u092c\u0921\u093c\u093e \u0932\u0917\u0928\u0947 \u0932\u0917\u093e, \u092c\u0932\u094d\u0915\u093f \u0935\u0939\u093e\u0901 \u090f\u0915 \u0905\u0932\u0917 \u0939\u0940 \u0924\u0930\u0939 \u0915\u0940 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e<\/span> \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0940\u0964 \u0909\u0938\u0928\u0947 \u0915\u0939\u093e, &#8220;\u0910\u0938\u093e \u0932\u0917\u093e \u091c\u0948\u0938\u0947 \u092e\u0947\u0930\u0947 \u0926\u093f\u092e\u093e\u0917 \u0938\u0947 \u092d\u0940 \u090f\u0915 \u092c\u094b\u091d \u0909\u0924\u0930 \u0917\u092f\u093e \u0939\u094b\u0964&#8221;<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6724544\/pexels-photo-6724544.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u094b\u0936\u0928\u0940 \u0914\u0930 \u0939\u0930\u0947 \u092a\u094c\u0927\u094b\u0902 \u0935\u093e\u0932\u093e \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0918\u0930 \u0915\u093e \u0915\u094b\u0928\u093e\" title=\"\"><\/p>\n<h2>\u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u094b \u092c\u0941\u0932\u093e\u090f\u0902 \u0905\u092a\u0928\u0947 \u0905\u0902\u0926\u0930<\/h2>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u092a\u094c\u0927\u0947 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0928 \u0938\u093f\u0930\u094d\u092b \u0939\u0935\u093e \u0936\u0941\u0926\u094d\u0927 \u0939\u094b\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948? \u092f\u0947 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u0939\u0930\u0947 \u0926\u094b\u0938\u094d\u0924 \u0905\u0938\u0932 \u092e\u0947\u0902 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u0936\u093e\u0902\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/span> \u0915\u0947 \u091c\u093e\u0926\u0942\u0917\u0930 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0909\u0917\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094c\u0927\u0947:<\/h3>\n<ul>\n<li><b>\u0938\u094d\u0928\u0947\u0915 \u092a\u094d\u0932\u093e\u0902\u091f:<\/b> \u092f\u0947 \u092c\u0939\u0941\u0924 \u0915\u092e \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092d\u0940 \u0939\u0930\u093e-\u092d\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0928eglect \u0915\u093e \u092c\u093e\u0926\u0936\u093e\u0939 \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902!<\/li>\n<li><b>\u090f\u0932\u094b\u0935\u0947\u0930\u093e:<\/b> \u092f\u0939 \u0928 \u0938\u093f\u0930\u094d\u092b \u0939\u0935\u093e \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0915\u0947 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u092d\u0940 \u0915\u092e\u093e\u0932 \u0915\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><b>\u092a\u0940\u0938 \u0932\u093f\u0932\u0940:<\/b> \u0907\u0938\u0915\u093e \u0928\u093e\u092e \u0939\u0940 \u0915\u093e\u092b\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092a\u094c\u0927\u093e \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0936\u0941\u0926\u094d\u0927\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\u0907\u0928 \u092a\u094c\u0927\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 <span style=\"color:#9C27B0; font-weight:bold; text-decoration:underline;\">\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092f\u094b\u0917<\/span> \u0935\u093e\u0932\u0947 \u0915\u094b\u0928\u0947 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964 \u0926\u0947\u0916\u0947\u0902\u0917\u0947 \u0915\u093f \u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0914\u0930 \u092d\u0940 \u0917\u0939\u0930\u0940 \u0914\u0930 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964 \u092e\u093e\u0928\u094b \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0916\u0941\u0926 \u0906\u092a\u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930 \u0930\u0939\u0940 \u0939\u094b\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6933429\/pexels-photo-6933429.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f, \u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u0926\u0943\u0936\u094d\u092f\" title=\"\"><\/p>\n<h2>\u0930\u094b\u0936\u0928\u0940 \u0914\u0930 \u0930\u0902\u0917\u094b\u0902 \u0915\u093e \u091c\u093e\u0926\u0942<\/h2>\n<p>\u0915\u092e\u0930\u0947 \u0915\u0940 \u0932\u093e\u0907\u091f\u093f\u0902\u0917 \u0914\u0930 \u0930\u0902\u0917\u094b\u0902 \u0915\u093e \u0939\u092e\u093e\u0930\u0947 \u092e\u0942\u0921 \u092a\u0930 \u0938\u0940\u0927\u093e \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0924\u0947\u091c\u093c, \u0938<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u092d\u0940 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u0941\u0906 \u0939\u0948? \u091c\u092c \u0918\u0930 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0936\u094b\u0930 \u0938\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u094b? \ud83c\udfe1 \u0939\u092e \u0938\u092c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u090f\u0915 \u0910\u0938\u0940 \u091c\u0917\u0939&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1327"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}