{"id":1420,"date":"2026-01-08T06:00:12","date_gmt":"2026-01-08T00:30:12","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a4%ae%e0%a4%af-%e0%a4%b8%e0%a5%87-%e0%a4%aa%e0%a4%b9%e0%a4%b2%e0%a5%87-%e0%a4%b8%e0%a5%8d\/"},"modified":"2026-01-08T06:00:12","modified_gmt":"2026-01-08T00:30:12","slug":"%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a4%ae%e0%a4%af-%e0%a4%b8%e0%a5%87-%e0%a4%aa%e0%a4%b9%e0%a4%b2%e0%a5%87-%e0%a4%b8%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a4%ae%e0%a4%af-%e0%a4%b8%e0%a5%87-%e0%a4%aa%e0%a4%b9%e0%a4%b2%e0%a5%87-%e0%a4%b8%e0%a5%8d\/","title":{"rendered":"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u093e \u0907\u0932\u093e\u091c"},"content":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 30% \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 <span style=\"color:#2196F3; 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\u0935\u093e\u0924, \u092a\u093f\u0924\u094d\u0924, \u0915\u092b\u0964 <span style=\"color:#6A0572; font-weight:bold; text-decoration:underline;\">\u0936\u0940\u0918\u094d\u0930\u092a\u0924\u0928 \u0909\u092a\u091a\u093e\u0930<\/span> \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092f\u0939\u0940\u0902 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0935\u093e\u0924 \u0926\u094b\u0937 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e \u0914\u0930 \u092e\u0938\u0932 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0928\u0924\u0940\u091c\u093e? \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0930\u093f\u0932\u0940\u091c\u0964 \u090f\u0915 \u0915\u094d\u0932\u093e\u0907\u0902\u091f \u0928\u0947 \u092e\u0941\u091d\u0947 \u092c\u0924\u093e\u092f\u093e \u0925\u093e, \u0909\u0938\u0915\u0940 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e 90% \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0925\u0940\u0964 \u091c\u092c \u0909\u0938\u0928\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u093e\u0907\u091f \u0914\u0930 \u0930\u0942\u091f\u0940\u0928 \u092b\u0949\u0932\u094b \u0915\u093f\u092f\u093e, \u0924\u094b 2 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0915\u092e\u093e\u0932 \u0915\u093e \u092b\u0930\u094d\u0915 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u093e\u0964<\/p>\n<p>\u0915\u0941\u0932 \u092e\u093f\u0932\u093e\u0915\u0930, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u093f\u0930\u094d\u092b \u0932\u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0915\u093e\u0930\u0923 \u0915\u094b \u091f\u093e\u0930\u0917\u0947\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092c\u0948\u0932\u0947\u0902\u0938 \u0936\u0940\u091f \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u091c\u0948\u0938\u093e \u0939\u0948\u0964 \u0905\u092c \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u0941\u091b \u0910\u0938\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u0940, \u091c\u094b \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/7118742\/pexels-photo-7118742.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0936\u0940\u0918\u094d\u0930\u092a\u0924\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f \u0914\u0930 \u0915\u093e\u0922\u093c\u093e\" title=\"\"><\/p>\n<h3>\u091f\u0949\u092a 5 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f\u092f\u093e\u0901: \u0928\u0947\u091a\u0941\u0930\u0932 \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938<\/h3>\n<p>\u092f\u0947 \u0915\u094b\u0908 \u0915\u0920\u093f\u0928 \u091a\u0940\u091c\u093c\u0947\u0902 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0940 \u0915\u093f\u091a\u0928 \u092f\u093e \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u0926\u0941\u0915\u093e\u0928 \u092e\u0947\u0902 \u092e\u093f\u0932 \u091c\u093e\u090f\u0902\u0917\u0940\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0907\u0932\u093e\u091c<\/span> \u0915\u093e \u0938\u0941\u092a\u0930\u0939\u0940\u0930\u094b \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li><b>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e:<\/b> \u0907\u0938\u0947 &#8216;\u0907\u0902\u0921\u093f\u092f\u0928 \u091c\u093f\u0928\u0938\u0947\u0902\u0917&#8217; \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0938\u094d\u091f\u0948\u092e\u093f\u0928\u093e \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0930\u0947\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092a\u093e\u0909\u0921\u0930 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964 \u092f\u0947 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0915\u0947 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092c\u0947\u0939\u0924\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><b>\u0938\u092b\u0947\u0926 \u092e\u0942\u0938\u0932\u0940:<\/b> \u092f\u0947 \u090f\u0915 \u0928\u0948\u091a\u0941\u0930\u0932 \u091f\u0949\u0928\u093f\u0915 \u0939\u0948\u0964 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0938\u0947\u0915\u094d\u0938\u0941\u0905\u0932 \u092a\u0930\u092b\u0949\u0930\u094d\u092e\u0947\u0902\u0938 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930\u0940\u0928\u0964 \u0906\u092a \u0907\u0938\u0947 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0915\u0930 \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><b>\u0936\u0924\u093e\u0935\u0930\u0940:<\/b> \u092f\u0947 \u0914\u0930\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0928\u0939\u0940\u0902, \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0917\u091c\u092c \u0915\u0940 \u091a\u0940\u091c\u093c \u0939\u0948\u0964 \u092f\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0948\u0932\u0947\u0902\u0938 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u093f\u0915\u0935\u0930\u0940 \u091f\u093e\u0907\u092e \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><b>\u0915\u094c\u0902\u091a \u0915\u0947 \u092c\u0940\u091c:<\/b> \u092f\u0947 \u0915\u092e\u093e\u0932 \u0915\u0940 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f<\/span> \u0939\u0948\u0964 \u0907\u0938\u0947 &#8216;\u0935\u0947\u0932\u0935\u0947\u091f \u092c\u0940\u0928&#8217; \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0938\u0947\u0915\u094d\u0938\u0941\u0905\u0932 \u0921\u093f\u091c\u093e\u092f\u0930 \u0914\u0930 \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u093f \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092c\u0942\u0938\u094d\u091f \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><b>\u0917\u094b\u0916\u0930\u0942:<\/b> \u0907\u0938\u0915\u093e \u0928\u093e\u092e \u0938\u0941\u0928\u0915\u0930 \u0905\u091c\u0940\u092c \u0932\u0917\u0947, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0932\u0947\u0935\u0932 \u0915\u094b \u0928\u0948\u091a\u0941\u0930\u0932\u0940 \u092e\u0947\u0902\u091f\u0947\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u092f\u093e \u0915\u093e\u0922\u093c\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\ud83d\udd25 \u092a\u094d\u0930\u094b \u091f\u093f\u092a: \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u091a\u0940\u091c\u093c \u0915\u094b \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964 \u0939\u0930 \u092c\u0949\u0921\u0940 \u0915\u093e \u091f\u093e\u0907\u092a \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/7437\/pexels-photo-7437.jpg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 30% \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948? \u092f\u0947&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}