{"id":1531,"date":"2026-03-16T07:57:16","date_gmt":"2026-03-16T02:27:16","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%85%e0%a4%82%e0%a4%a1%e0%a5%87-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%af%e0%a5%87-%e0%a4%a8%e0%a5%81%e0%a4%95%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%9c%e0%a4%be%e0%a4%a8\/"},"modified":"2026-03-16T07:57:16","modified_gmt":"2026-03-16T02:27:16","slug":"%e0%a4%85%e0%a4%82%e0%a4%a1%e0%a5%87-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%af%e0%a5%87-%e0%a4%a8%e0%a5%81%e0%a4%95%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%9c%e0%a4%be%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%85%e0%a4%82%e0%a4%a1%e0%a5%87-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%af%e0%a5%87-%e0%a4%a8%e0%a5%81%e0%a4%95%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%9c%e0%a4%be%e0%a4%a8\/","title":{"rendered":"\u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092f\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u091c\u093e\u0928\u0915\u0930 \u0939\u0948\u0930\u093e\u0928 \u0930\u0939 \u091c\u093e\u090f\u0902\u0917\u0947 \u0906\u092a"},"content":{"rendered":"<p>\u0938\u094b\u091a\u093f\u090f, \u0906\u092a\u0915\u0940 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0909\u092c\u0932\u0947 \u0905\u0902\u0921\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u094b\u0937\u0923 \u0915\u093e \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938! \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0939\u094b \u0905\u0917\u0930 \u092e\u0948\u0902 \u0915\u0939\u0942\u0902 \u0915\u093f \u092f\u0939\u0940 \u091b\u094b\u091f\u093e \u0938\u093e <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/span> \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0917\u0902\u092d\u0940\u0930 <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u0947 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<\/span> \u091b\u0941\u092a\u093e\u090f \u092c\u0948\u0920\u093e \u0939\u0948? \u091c\u0940 \u0939\u093e\u0901, \u0906\u092a\u0928\u0947 \u0938\u0939\u0940 \u0938\u0941\u0928\u093e\u0964 \u0939\u092e \u0938\u092c\u0928\u0947 \u0924\u094b \u092c\u0938 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0917\u093f\u0928\u0947 \u0939\u0948\u0902\u0964 \u092a\u0930 \u0906\u091c \u0939\u092e \u0909\u0938 \u0926\u0942\u0938\u0930\u0940, \u0905\u0928\u0938\u0941\u0928\u0940 \u0915\u0939\u093e\u0928\u0940 \u092a\u0930 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902\u0964 <span style=\"color:#9C27B0; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092f\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u091c\u093e\u0928\u0915\u0930 \u0939\u0948\u0930\u093e\u0928 \u0930\u0939 \u091c\u093e\u090f\u0902\u0917\u0947 \u0906\u092a<\/span>\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u0930 \u0938\u093f\u0915\u094d\u0915\u0947 \u0915\u0947 \u0926\u094b \u092a\u0939\u0932\u0942 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 <span style=\"color:#4ECDC4; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935<\/span> \u092d\u0940 \u0909\u0924\u0928\u0947 \u0939\u0940 \u0930\u093f\u092f\u0932 \u0939\u0948\u0902\u0964 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902 \u090f\u0915 \u091d\u091f\u0915\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f?<\/p>\n<p>\u092e\u0948\u0902 \u090f\u0915 \u0921\u093e\u0907\u091f\u093f\u0936\u093f\u092f\u0928 \u092b\u094d\u0930\u0947\u0902\u0921 \u0915\u0940 \u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u092e\u0947\u0902 \u0917\u092f\u093e \u0925\u093e\u0964 \u0909\u0938\u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0930 10 \u092e\u0947\u0902 \u0938\u0947 1 \u092e\u0930\u0940\u091c \u0915\u094b <span style=\"color:#6A0572; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u093e \u090f\u0932\u0930\u094d\u091c\u0940<\/span> \u092f\u093e \u0907\u0928\u091f\u0949\u0932\u0930\u0947\u0902\u0938 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u0939\u0948\u0930\u093e\u0928\u0940 \u0915\u0940 \u092c\u093e\u0924 \u092f\u0947 \u0915\u093f \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0915\u093f \u0909\u0928\u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u0940 \u091c\u0921\u093c \u092f\u0939\u0940 \u0905\u0902\u0921\u093e \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u0917\u0924\u093e \u0939\u0948 \u092c\u0938 \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948\u0964 \u0905\u0938\u0932 \u092e\u0947\u0902, <span style=\"color:#FF9F1C; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u0947 \u0915\u0947 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f<\/span> \u0915\u0940 \u0932\u093f\u0938\u094d\u091f \u0915\u093e\u092b\u0940 \u0932\u0902\u092c\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0924\u094b \u091a\u0932\u093f\u090f, \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0921\u0930 \u0915\u0947, \u0938\u091a\u094d\u091a\u093e\u0908 \u0938\u0947 \u0930\u0942\u092c\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u0938\u091a \u092e\u0947\u0902 \u091a\u094c\u0902\u0915\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u093e\u0917\u0930\u0942\u0915 \u0939\u094b\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0939\u0948 \u0928\u093e?<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6639139\/pexels-photo-6639139.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0905\u0902\u0921\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0926\u093f\u0916\u093e\u0924\u0940 \u0935\u093f\u091c\u0941\u0905\u0932\u093e\u0907\u091c\u0947\u0936\u0928\" title=\"\"><\/p>\n<h2>1. \u0926\u093f\u0932 \u0915\u093e \u0926\u0941\u0936\u094d\u092e\u0928 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932<\/h2>\n<p>\u092f\u0947 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0914\u0930 \u091a\u0930\u094d\u091a\u093f\u0924 \u092e\u0941\u0926\u094d\u0926\u093e \u0939\u0948\u0964 \u090f\u0915 \u092c\u0921\u093c\u0947 \u0905\u0902\u0921\u0947 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 186 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u092c \u0906\u092a \u0938\u094b\u091a\u0947\u0902\u0917\u0947, &#8220;\u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0924\u094b \u0917\u0941\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (HDL) \u0939\u0948!&#8221; \u092c\u093f\u0932\u094d\u0915\u0941\u0932, \u092a\u0930 \u092a\u0942\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u092f\u0939\u0940\u0902 \u0916\u0924\u094d\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/p>\n<p>\u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u0939\u0947\u0932\u094d\u0925 \u0915\u0940 \u090f\u0915 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091f\u0930\u0940 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947\u0921\u0947\u0902\u091f\u0930\u0940 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u093e \u0906\u092a\u0915\u0947 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932<\/span> \u0907\u0928\u091f\u0947\u0915 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u093f \u0905\u0902\u0921\u093e \u0939\u0940 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0935\u094b \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092b\u0948\u0915\u094d\u091f\u0930 \u091c\u093c\u0930\u0942\u0930 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/18496391\/pexels-photo-18496391.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0905\u0902\u0921\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u091c\u0948\u0938\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u091a\u093f\u0924\u094d\u0930\u0923\" title=\"\"><\/p>\n<h2>2. \u0905\u0902\u0921\u093e \u090f\u0932\u0930\u094d\u091c\u0940: \u0938\u093e\u0907\u0932\u0947\u0902\u091f \u091f\u094d\u0930\u092c\u0932\u092e\u0947\u0915\u0930<\/h2>\n<p>\u092f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0915\u0949\u092e\u0928 \u092b\u0942\u0921 \u090f\u0932\u0930\u094d\u091c\u0940 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092e\u0947\u0930\u0947 \u0915\u091c\u093f\u0928 \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092f\u0939\u0940 \u0939\u0941\u0906 \u0925\u093e\u0964 \u0909\u0938\u0947 \u092c\u0941\u0916\u093e\u0930 \u0914\u0930 \u091a\u0915\u0924\u094d\u0924\u0947 \u0939\u094b \u0930\u0939\u0947 \u0925\u0947, \u092a\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932 \u0930\u0939\u093e \u0925\u093e \u0915\u093e\u0930\u0923\u0964 \u091f\u0947\u0938\u094d\u091f \u0915\u0947 \u092c\u093e\u0926 \u092a\u0924\u093e \u091a\u0932\u093e \u2013 \u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940! <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u093e \u090f\u0932\u0930\u094d\u091c\u0940<\/span> \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u0941\u091b \u0910\u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li><b>\u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e:<\/b> \u0916\u0941\u091c\u0932\u0940, \u090f\u0915\u094d\u091c\u093f\u092e\u093e, \u0932\u093e\u0932 \u091a\u0915\u0924\u094d\u0924\u0947\u0964<\/li>\n<li><b>\u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940:<\/b> \u092a\u0947\u091f \u0926\u0930\u094d\u0926, \u0926\u0938\u094d\u0924, \u0909\u0932\u094d\u091f\u0940\u0964<\/li>\n<li><b>\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0924\u0915\u0932\u0940\u092b:<\/b> \u092c\u0939\u0924\u0940 \u0928\u093e\u0915, \u091b\u0940\u0902\u0915 \u0906\u0928\u093e, \u0905\u0938\u094d\u0925\u092e\u093e \u0915\u093e \u0905\u091f\u0948\u0915\u0964<\/li>\n<li><b>\u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902<\/b> \u090f\u0928\u093e\u092b\u093f\u0932\u0947\u0915\u094d\u0938\u093f\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u0915\u0949\u0932\u0947\u091c \u0911\u092b \u090f\u0932\u0930\u094d\u091c\u0940, \u0905\u0938\u094d\u0925\u092e\u093e \u090f\u0902\u0921 \u0907\u092e\u094d\u092f\u0942\u0928\u094b\u0932\u0949\u091c\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u0917\u092d\u0917 2% \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0905\u0902\u0921\u0947 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0947 \u0939\u0948 \u0915\u093f \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092c\u091a\u094d\u091a\u0947 \u0907\u0938\u0938\u0947 \u0909\u092c\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0938\u093e\u0932\u094d\u092e\u094b\u0928\u0947\u0932\u093e \u0915\u093e \u0916\u0924\u0930\u093e: \u092b\u0942\u0921 \u092a\u0949\u0907\u091c\u0928\u093f\u0902\u0917<\/h3>\n<p>\u0915\u091a\u094d\u091a\u093e \u092f\u093e \u0905\u0927\u092a\u0915\u093e \u0905\u0902\u0921\u093e \u0916\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u0930\u093f\u0938\u094d\u0915\u0940 \u0939\u0948\u0964 \u0938\u093e\u0932\u094d\u092e\u094b\u0928\u0947\u0932\u093e \u0928\u093e\u092e \u0915\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0905\u0902\u0921\u0947 \u0915\u0947 \u091b\u093f\u0932\u0915\u0947 \u092a\u0930 \u092f\u093e \u0905\u0902\u0926\u0930 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092b\u0942\u0921 \u092a\u0949\u0907\u091c\u0928\u093f\u0902\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902 \u2013 \u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930, \u092a\u0947\u091f \u092e\u0947\u0902 \u0910\u0902\u0920\u0928 \u0914\u0930 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928\u0964 \u092f\u0947 \u0909\u0928 <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u0905\u0902\u0921\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901<\/span> \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092c\u091a\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948\u0964 \u092c\u0938 \u0905\u0902\u0921\u0947 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092a\u0915\u093e\u090f\u0902\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\"\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094b\u091a\u093f\u090f, \u0906\u092a\u0915\u0940 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u090f\u0915 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0909\u092c\u0932\u0947 \u0905\u0902\u0921\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u094b\u0937\u0923 \u0915\u093e \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938! \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0939\u094b \u0905\u0917\u0930 \u092e\u0948\u0902 \u0915\u0939\u0942\u0902 \u0915\u093f \u092f\u0939\u0940 \u091b\u094b\u091f\u093e \u0938\u093e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1530"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}