{"id":1576,"date":"2026-04-02T21:42:13","date_gmt":"2026-04-02T16:12:13","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%a6%e0%a4%bf%e0%a4%ae%e0%a4%be%e0%a4%97-%e0%a4%a4%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4\/"},"modified":"2026-04-02T21:42:13","modified_gmt":"2026-04-02T16:12:13","slug":"%e0%a4%a6%e0%a4%bf%e0%a4%ae%e0%a4%be%e0%a4%97-%e0%a4%a4%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%a6%e0%a4%bf%e0%a4%ae%e0%a4%be%e0%a4%97-%e0%a4%a4%e0%a5%87%e0%a4%9c-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%9c%e0%a4%ac%e0%a4%b0%e0%a4%a6%e0%a4%b8%e0%a5%8d%e0%a4%a4\/","title":{"rendered":"\u0926\u093f\u092e\u093e\u0917 \u0924\u0947\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u0924\u0930\u0940\u0915\u0947: \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0938\u0947 \u0932\u0947\u0915\u0930 \u0928\u0942\u091f\u094d\u0930\u094b\u092a\u093f\u0915\u094d\u0938 \u0924\u0915"},"content":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0927\u0941\u0902\u0927\u0932\u093e \u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948? \u091c\u0948\u0938\u0947 \u0915\u094b\u0908 \u092b\u0949\u0917 \u0932\u0917\u093e \u0939\u094b? \u091a\u0940\u091c\u093c\u0947\u0902 \u092f\u093e\u0926 \u0930\u0916\u0928\u093e, <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u093e<\/span> \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0939\u092e \u0938\u092c \u0915\u092d\u0940 \u0928 \u0915\u092d\u0940 \u0910\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902, <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u0926\u093f\u092e\u093e\u0917 \u0924\u0947\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/span> \u0938\u093f\u0930\u094d\u092b \u0915\u093f\u0924\u093e\u092c\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0905\u0938\u0932 \u092e\u0947\u0902, \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u0915\u092e\u093e\u0932 \u0915\u0947 \u091c\u0935\u093e\u092c \u0939\u0948\u0902\u0964 \u0906\u091c \u0939\u092e \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 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\u0939\u0948\u0902\u0964 \u091a\u0932\u093f\u090f, \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u094b\u0902 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2>\u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u093e \u0938\u0941\u092a\u0930\u0939\u0940\u0930\u094b: \u0932\u093e\u092f\u0928&#8217;\u0938 \u092e\u0947\u0928 \u092e\u0936\u0930\u0942\u092e<\/h2>\n<p>\u092f\u0939 \u0915\u094b\u0908 \u0938\u093e\u0927\u093e\u0930\u0923 \u092e\u0936\u0930\u0942\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938 \u0939\u0948\u0964 \u0932\u093e\u092f\u0928&#8217;\u0938 \u092e\u0947\u0928 \u092e\u0947\u0902 \u0910\u0938\u0947 \u0915\u0902\u092a\u093e\u0909\u0902\u0921 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u094d\u0930\u0947\u0928 \u092e\u0947\u0902 \u0928\u0930\u094d\u0935 \u0917\u094d\u0930\u094b\u0925 \u092b\u0948\u0915\u094d\u091f\u0930 (NGF) \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094b\u091a\u093f\u090f NGF \u0915\u094b \u0906\u092a\u0915\u0947 \u092c\u094d\u0930\u0947\u0928 \u0915\u0947 \u0932\u093f\u090f \u092b\u0930\u094d\u091f\u093f\u0932\u093e\u0907\u091c\u093c\u0930 \u0915\u0940 \u0924\u0930\u0939\u0964 \u092f\u0939 \u0928\u0908 \u0928\u0930\u094d\u0935 \u0938\u0947\u0932\u094d\u0938 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u0924\u0940\u091c\u093e?<\/p>\n<ul>\n<li><b>\u092e\u0947\u092e\u094b\u0930\u0940 \u0936\u093e\u0930\u094d\u092a\u0928\u0947\u0938:<\/b> \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 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\u092b\u094d\u092f\u0942\u0932!<\/p>\n<h3>\u090f\u0935\u094b\u0915\u093e\u0921\u094b: \u0926 \u0917\u0941\u0921 \u092b\u0948\u091f \u092b\u094d\u0930\u0947\u0902\u0921<\/h3>\n<p>\u0907\u0938\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0915\u093e \u0924\u093e\u091c \u092a\u0939\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0914\u0930 \u0939\u093e\u0901, \u092f\u0939 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u092e\u0947\u0902 \u092e\u094b\u0928\u094b\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0948\u091f\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u094d\u0930\u0947\u0928 \u0938\u0947\u0932 \u092e\u0947\u092e\u094d\u092c\u094d\u0930\u0947\u0928 \u0915\u0947 \u0938\u094d\u091f\u094d\u0930\u0915\u094d\u091a\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u091a\u094d\u091a\u093e\u0908 \u092f\u0939 \u0939\u0948 \u2013 \u092f\u0939 \u090f\u0915 \u091f\u094d\u0930\u0942 <span style=\"color:#FF9F1C; font-weight:bold; text-decoration:underline;\">\u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u090f\u0928\u0939\u093e\u0902\u0938\u0930<\/span> \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u092c\u0948\u0915\u0917\u094d\u0930\u093e\u0909\u0902\u0921 \u0938\u092a\u094b\u0930\u094d\u091f \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u0947\u0938\u093f\u0915 \u0939\u0947\u0932\u094d\u0925 \u092e\u0947\u0902\u091f\u0947\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0915\u093f\u0938\u0940 \u0930\u0947\u0938\u0915\u093e\u0930 \u0915\u093e \u092e\u091c\u093c\u092c\u0942\u0924 \u092b\u094d\u0930\u0947\u092e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0930\u0947\u0938 \u091c\u0940\u0924\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0930\u094d\u092b \u092b\u094d\u0930\u0947\u092e \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902, \u092a\u093e\u0935\u0930\u092b\u0941\u0932 \u0907\u0902\u091c\u0928 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/17483867\/pexels-photo-17483867.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0938\u094d\u092e\u0943\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0914\u0930 \u0905\u0928\u094d\u092f \u092c\u094d\u0930\u0947\u0928 \u092b\u0942\u0921\" title=\"\"><\/p>\n<h2>\u0915\u094d\u092f\u093e \u0932\u093e\u092f\u0928&#8217;\u0938 \u092e\u0947\u0928 \u0938\u0947 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0915\u094b\u0908 \u091a\u0940\u091c\u093c?<\/h2>\n<p>\u0905\u092c \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0939\u0947\u0935\u0940\u0935\u0947\u091f <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u0928\u0942\u091f\u094d\u0930\u094b\u092a\u093f\u0915\u094d\u0938<\/span> \u0915\u0940\u0964 \u092f\u0947 \u0935\u094b \u0915\u0902\u092a\u093e\u0909\u0902\u0921 \u0939\u0948\u0902 \u091c\u094b \u0938\u0940\u0927\u0947 \u0906\u092a\u0915\u0940 \u0915\u0949\u0917\u094d\u0928\u093f\u0936\u0928, \u092e\u0947\u092e\u094b\u0930\u0940 \u0914\u0930 \u092e\u094b\u091f\u093f\u0935\u0947\u0936\u0928 \u0915\u094b \u091f\u093e\u0930\u0917\u0947\u091f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u093e\u092f\u0928&#8217;\u0938 \u092e\u0947\u0928 \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0914\u0930 \u092d\u0940 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0948\u0930\u093e\u0928 \u0915\u0930 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li><b>\u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940 (Bacopa Monnieri):<\/b> \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u0917\u094c\u0930\u0935\u0964 \u092f\u0939 \u0938\u0940\u0916\u0928\u0947 \u0915\u0940 \u0917\u0924\u093f \u0914\u0930 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0938\u094d\u092e\u0943\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/span> \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 12 \u0939\u092b\u094d\u0924\u0947 \u0924\u0915 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0905\u0938\u0930 \u0926\u093f\u0916\u0924\u093e \u0939\u0948\u0964 \u0927\u0948\u0930\u094d\u092f \u0915\u093e \u0916\u0947\u0932 \u0939\u0948\u0964<\/li>\n<li><b>\u0938\u093f\u091f\u093f\u0915\u094b\u0932\u093f\u0928 (Citicoline):<\/b> \u092f\u0939 \u092c\u094d\u0930\u0947\u0928 \u0938\u0947\u0932 \u092e\u0947\u092e\u094d\u092c\u094d\u0930\u0947\u0928 \u0915\u093e \u090f\u0915 \u092c\u093f\u0932\u094d\u0921<br \/>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0927\u0941\u0902\u0927\u0932\u093e \u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948? \u091c\u0948\u0938\u0947 \u0915\u094b\u0908 \u092b\u0949\u0917 \u0932\u0917\u093e \u0939\u094b? \u091a\u0940\u091c\u093c\u0947\u0902 \u092f\u093e\u0926 \u0930\u0916\u0928\u093e, \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1575"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}