{"id":1640,"date":"2026-05-28T11:17:09","date_gmt":"2026-05-28T05:47:09","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%b5%e0%a4%b9-%e0%a4%b0%e0%a5%8b%e0%a4%9c%e0%a4%bc-%e0%a4%95%e0%a5%80-%e0%a4%86%e0%a4%a6%e0%a4%a4-%e0%a4%9c%e0%a5%8b-%e0%a4%9a%e0%a5%81%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%a6\/"},"modified":"2026-05-28T11:17:09","modified_gmt":"2026-05-28T05:47:09","slug":"%e0%a4%b5%e0%a4%b9-%e0%a4%b0%e0%a5%8b%e0%a4%9c%e0%a4%bc-%e0%a4%95%e0%a5%80-%e0%a4%86%e0%a4%a6%e0%a4%a4-%e0%a4%9c%e0%a5%8b-%e0%a4%9a%e0%a5%81%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%a6","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/hi\/blog\/%e0%a4%b5%e0%a4%b9-%e0%a4%b0%e0%a5%8b%e0%a4%9c%e0%a4%bc-%e0%a4%95%e0%a5%80-%e0%a4%86%e0%a4%a6%e0%a4%a4-%e0%a4%9c%e0%a5%8b-%e0%a4%9a%e0%a5%81%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a5%87-%e0%a4%a6\/","title":{"rendered":"\u0935\u0939 \u0930\u094b\u091c\u093c \u0915\u0940 \u0906\u0926\u0924 \u091c\u094b \u091a\u0941\u092a\u0915\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948 \u2014 \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902?"},"content":{"rendered":"<p>\u091c\u093c\u0930\u093e \u0938\u094b\u091a\u093f\u090f, \u0939\u093e\u0925 \u092e\u0947\u0902 \u091a\u093e\u092f \u0915\u0940 \u092a\u094d\u092f\u093e\u0932\u0940 \u0939\u0948, \u0914\u0930 \u0906\u092a \u092b\u094b\u0928 \u092a\u0930 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092f\u093e \u092b\u093f\u0930 \u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u092c\u0948\u0920\u0947-\u092c\u0948\u0920\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 8 \u0918\u0902\u091f\u0947 \u0924\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u091f\u093f\u0915\u0947 \u0939\u0948\u0902\u0964 \u0932\u0917\u0924\u093e \u0939\u0948 \u092c\u0921\u093c\u0940 \u092e\u093e\u092e\u0942\u0932\u0940 \u092c\u093e\u0924 \u0939\u0948, \u0939\u0948 \u0928\u093e? \u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u0940 \u091b\u094b\u091f\u0940-\u0938\u0940, <span style=\"color:#FF9800; 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font-weight:bold; text-decoration:underline;\">\u0916\u0924\u0930\u0928\u093e\u0915 \u0906\u0926\u0924<\/span> \u0915\u0940 \u092a\u094b\u0932 \u0916\u094b\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/4384141\/pexels-photo-4384141.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e \u0930\u094b\u091c\u093c \u0915\u0940 \u0906\u0926\u0924 \u0914\u0930 \u0938\u093e\u0907\u0932\u0947\u0902\u091f \u0915\u093f\u0932\u0930 \u0906\u0926\u0924 \u0915\u093e \u0909\u0926\u093e\u0939\u0930\u0923\" title=\"\"><\/p>\n<h2>\u0935\u094b \u0915\u094c\u0928 \u0938\u0940 \u0906\u0926\u0924 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u092c\u0930\u094d\u092c\u093e\u0926 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948?<\/h2>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u0939\u093e\u0930\u094d\u091f \u090f\u0938\u094b\u0938\u093f\u090f\u0936\u0928 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u0917\u092d\u0917 80% \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0925\u0915\u093e\u0928 \u092e\u0941\u0916\u094d\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902? \u0932\u0947\u0915\u093f\u0928 \u092e\u0948\u0902 \u092f\u0939\u093e\u0901 \u0938\u093f\u0930\u094d\u092b &#8220;\u0938\u094d\u091f\u094d\u0930\u0947\u0938&#8221; 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\u0927\u092e\u0928\u0940 \u092e\u0947\u0902 \u092c\u094d\u0932\u0949\u0915\u0947\u091c \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0938\u093e\u0907\u0932\u0947\u0902\u091f \u0915\u093f\u0932\u0930 \u0906\u0926\u0924<\/span> \u0907\u0938\u0940\u0932\u093f\u090f \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u093e \u092a\u0924\u093e \u0924\u092c \u091a\u0932\u0924\u093e \u0939\u0948 \u091c\u092c \u092c\u0939\u0941\u0924 \u0926\u0947\u0930 \u0939\u094b \u091a\u0941\u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u0915\u0948\u0938\u0947 \u092f\u0947 \u0906\u0926\u0924 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092e\u093e\u0930 \u0930\u0939\u0940 \u0939\u0948?<\/h2>\n<p>\u0938\u094b\u091a\u093f\u090f, \u090f\u0915 \u092a\u093e\u0928\u0940 \u0915\u093e \u0928\u0932 \u0932\u0940\u0915 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\u0964 \u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u092c\u0942\u0902\u0926 \u0917\u093f\u0930\u0924\u0940 \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u092e\u0939\u0940\u0928\u0947 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0938\u093e\u0932 \u092c\u093e\u0926 \u0906\u092a\u0915\u093e \u092a\u0942\u0930\u093e \u092b\u0930\u094d\u0936 \u0917\u0940\u0932\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0939\u0940, <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0915\u093e\u0930\u0923<\/span> \u0924\u0941\u0930\u0902\u0924 \u0928\u0939\u0940\u0902 \u0906\u0924\u0947\u0964 \u0935\u0947 \u0930\u094b\u091c\u093c \u0915\u0940 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u091c\u0928\u094d\u092e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li><b>\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093f\u0938\u094d\u091f\u0947\u0902\u0938:<\/b> \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u0940 \u092e\u0947\u0902 \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0905\u091a\u093e\u0928\u0915 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><b>\u0916\u0930\u093e\u092c \u0928\u0940\u0902\u0926:<\/b> &#8220;\u0915\u0932 \u0915\u0930\u0942\u0902\u0917\u093e&#8221; \u0938\u094b\u091a\u0915\u0930 \u0930\u093e\u0924 2 \u092c\u091c\u0947 \u0924\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u093e\u0964<\/li>\n<li><b>\u0938\u094b\u0936\u0932 \u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928:<\/b> \u092b\u094b\u0928 \u092a\u0930 \u092c\u093f\u091c\u0940 \u0930\u0939\u0928\u093e, \u0930\u093f\u092f\u0932 \u0932\u093e\u0907\u092b \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0938\u0947 \u092c\u093e\u0924 \u0928 \u0915\u0930\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>\u090f\u0915 \u0938\u094d\u091f\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u091c\u094b \u0932\u094b\u0917 \u0930\u094b\u091c\u093c 6 \u0918\u0902\u091f\u0947 \u0938\u0947 \u0915\u092e \u0938\u094b\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u092e\u0947\u0902 <span style=\"color:#9C27B0; font-weight:bold; text-decoration:underline;\">\u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940<\/span> \u0915\u093e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091c\u093c\u0930\u093e \u0938\u094b\u091a\u093f\u090f, \u0939\u093e\u0925 \u092e\u0947\u0902 \u091a\u093e\u092f \u0915\u0940 \u092a\u094d\u092f\u093e\u0932\u0940 \u0939\u0948, \u0914\u0930 \u0906\u092a \u092b\u094b\u0928 \u092a\u0930 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092f\u093e \u092b\u093f\u0930 \u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u092c\u0948\u0920\u0947-\u092c\u0948\u0920\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 8 \u0918\u0902\u091f\u0947 \u0924\u0915&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1639,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/comments?post=1640"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/posts\/1640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media\/1639"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/media?parent=1640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/categories?post=1640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/hi\/blog\/wp-json\/wp\/v2\/tags?post=1640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}