{"id":1197,"date":"2025-08-20T23:42:26","date_gmt":"2025-08-20T18:12:26","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/mr\/blog\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%be%e0%a4%a4%e0%a5%80%e0%a4%b2-%e0%a4%86%e0%a4%a8%e0%a4%82%e0%a4%a6%e0%a4%a6%e0%a4%be%e0%a4%af%e0%a5%80-%e0%a4%94%e0%a4%b7\/"},"modified":"2025-08-20T23:42:26","modified_gmt":"2025-08-20T18:12:26","slug":"%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%be%e0%a4%a4%e0%a5%80%e0%a4%b2-%e0%a4%86%e0%a4%a8%e0%a4%82%e0%a4%a6%e0%a4%a6%e0%a4%be%e0%a4%af%e0%a5%80-%e0%a4%94%e0%a4%b7","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/mr\/blog\/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6%e0%a4%be%e0%a4%a4%e0%a5%80%e0%a4%b2-%e0%a4%86%e0%a4%a8%e0%a4%82%e0%a4%a6%e0%a4%a6%e0%a4%be%e0%a4%af%e0%a5%80-%e0%a4%94%e0%a4%b7\/","title":{"rendered":"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924\u0940\u0932 \u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0940 \u0914\u0937\u0927\u0940"},"content":{"rendered":"<p>\u0905\u0930\u0947\u0930\u0947, \u0906\u091c\u0915\u093e\u0932\u091a\u094d\u092f\u093e \u092f\u093e \u0935\u0947\u0917\u0935\u093e\u0928 \u091c\u0940\u0935\u0928\u093e\u0924, \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\u0939\u0940 \u0935\u093e\u091f\u0924\u0902\u092f \u0928\u093e? \u0915\u0927\u0940 \u0915\u0927\u0940 \u092e\u0928 \u0905\u091c\u0940\u092c \u0905\u0938\u0902 \u0916\u093e\u0932\u0940 \u091c\u093e\u0924\u0902. \u0915\u093e\u0939\u0940\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u0902 \u0935\u093e\u091f\u0924 \u0928\u093e\u0939\u0940. \u0905\u0936\u093e \u0935\u0947\u0933\u0940 \u0915\u093e\u092f \u0915\u0930\u093e\u0935\u0902? \u0925\u094b\u0921\u0902\u0938\u0902 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f<\/span> \u092c\u0918\u093e\u092f\u0932\u093e 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\u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u0939\u0940 \u090f\u0915 \u0905\u0936\u0940 \u092a\u0926\u094d\u0927\u0924 \u0906\u0939\u0947 \u091c\u0940 \u092e\u0941\u0933\u093e\u0924\u0942\u0928\u091a \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u091a\u0947 \u0928\u093f\u0930\u094d\u092e\u0942\u0932\u0928 \u0915\u0930\u0924\u0947.<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/17362289\/pexels-photo-17362289.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u0940 \u0935\u0928\u0938\u094d\u092a\u0924\u0940 \u0906\u0923\u093f \u092b\u0941\u0932\u0947\" title=\"\"><\/p>\n<p>\u0906\u0924\u093e, \u0905\u0938\u0902 \u0915\u093e \u0939\u094b\u0924\u0902? \u0915\u093e\u0930\u0923 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text-decoration:underline;\">\u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0940 \u0914\u0937\u0927<\/span> \u0918\u094d\u092f\u093e\u092f\u0932\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u0924\u093e, \u0924\u0947\u0935\u094d\u0939\u093e \u0924\u0947 \u0925\u0947\u091f \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u092e\u0941\u0933\u093e\u0936\u0940 \u091c\u093e\u090a\u0928 \u0915\u093e\u092e \u0915\u0930\u0924\u0947. \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0933\u0942\u0939\u0933\u0942 \u092f\u0947\u0924\u093e\u0924, \u092a\u0923 \u0924\u0947 \u091f\u093f\u0915\u093e\u090a \u0905\u0938\u0924\u093e\u0924. \u090f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0926\u093e\u0916\u0935\u0924\u094b \u0915\u0940, 68% \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u093e\u0928\u0902\u0924\u0930 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\u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u0918\u0930\u093e\u0924\u0939\u0940 \u0938\u093e\u092a\u0921\u0924\u0940\u0932. \u091a\u0932\u093e, \u092e\u0917 \u092f\u093e\u092a\u0948\u0915\u0940 \u0915\u093e\u0939\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u094d\u092f\u093e \u0914\u0937\u0927\u0940\u0902\u092c\u0926\u094d\u0926\u0932 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e.<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/21319623\/pexels-photo-21319623.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940 \u0935\u0928\u0938\u094d\u092a\u0924\u0940\u091a\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091a\u093f\u0924\u094d\u0930\u0923\" title=\"\"><\/p>\n<h2>\u0924\u0941\u092e\u091a\u0947 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\u091c\u0935\u0933\u092a\u093e\u0938\u091a\u094d\u092f\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0941\u0915\u093e\u0928\u093e\u0924 \u0938\u0939\u091c\u092a\u0923\u0947 \u092e\u093f\u0933\u0935\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<h3>\u0967. \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e: \u0924\u093e\u0923-\u0924\u0923\u093e\u0935\u093e\u091a\u093e \u0936\u0924\u094d\u0930\u0942<\/h3>\n<p>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092e\u094d\u0939\u0923\u091c\u0947 &#8216;\u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092c\u0938\u094d\u091f\u0930&#8217;\u091a\u093e \u0930\u093e\u091c\u093e. \u0939\u0947 \u090f\u0915 Adaptogen \u0906\u0939\u0947, \u092e\u094d\u0939\u0923\u091c\u0947 \u0924\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0924\u0923\u093e\u0935\u093e\u0936\u0940 \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0924\u0947 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u0949\u0932 (\u0924\u0923\u093e\u0935 \u0939\u093e\u0930\u094d\u092e\u094b\u0928)\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947. \u092a\u0930\u093f\u0923\u093e\u092e\u0940, \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0936\u093e\u0902\u0924\u0924\u093e \u0935\u093e\u091f\u0924\u0947 \u0906\u0923\u093f \u091d\u094b\u092a \u091a\u093e\u0902\u0917\u0932\u0940 \u092f\u0947\u0924\u0947.<\/p>\n<ul>\n<li><b>\u0935\u093e\u092a\u0930 \u092a\u0926\u094d\u0927\u0924:<\/b> \u0930\u094b\u091c \u0930\u093e\u0924\u094d\u0930\u0940 \u0939\u0932\u0915\u0947 \u0917\u0930\u092e \u0926\u0941\u0927\u093e\u0924 \u090f\u0915 \u091a\u092e\u091a\u093e \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u091a\u0942\u0930\u094d\u0923 \u0918\u093e\u0932\u0942\u0928 \u092a\u094d\u092f\u093e.<\/li>\n<li><b>\u0932\u093e\u092d:<\/b> \u091d\u094b\u092a \u0938\u0941\u0927\u093e\u0930\u0924\u0947, \u091a\u093f\u0902\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0935\u093e\u0922\u0924\u0947.<\/li>\n<\/ul>\n<h3>\u0968. \u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940: \u092e\u0947\u0902\u0926\u0942\u091a\u0947 \u092a\u094b\u0937\u0923<\/h3>\n<p>\u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940 \u0939\u0947 \u092e\u0947\u0902\u0926\u0942\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. \u0939\u0947 \u0938\u094d\u092e\u0930\u0923\u0936\u0915\u094d\u0924\u0940, \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u0905\u0917\u0926\u0940 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u093e\u0902\u0928\u093e\u0938\u0941\u0926\u094d\u0927\u093e \u0939\u0947 \u0926\u093f\u0932\u0947 \u091c\u093e\u0924\u0947 \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u0905\u092d\u094d\u092f\u093e\u0938\u093e\u0924\u0940\u0932 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0930\u0947\u0930\u0947, \u0906\u091c\u0915\u093e\u0932\u091a\u094d\u092f\u093e \u092f\u093e \u0935\u0947\u0917\u0935\u093e\u0928 \u091c\u0940\u0935\u0928\u093e\u0924, \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\u0939\u0940 \u0935\u093e\u091f\u0924\u0902\u092f \u0928\u093e? \u0915\u0927\u0940 \u0915\u0927\u0940 \u092e\u0928 \u0905\u091c\u0940\u092c \u0905\u0938\u0902 \u0916\u093e\u0932\u0940 \u091c\u093e\u0924\u0902. \u0915\u093e\u0939\u0940\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u0902 \u0935\u093e\u091f\u0924 \u0928\u093e\u0939\u0940. \u0905\u0936\u093e \u0935\u0947\u0933\u0940 \u0915\u093e\u092f \u0915\u0930\u093e\u0935\u0902? \u0925\u094b\u0921\u0902\u0938\u0902 \u092e\u093e\u0928\u0938\u093f\u0915&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1196,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,27],"tags":[],"class_list":["post-1197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-herbal"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts\/1197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/comments?post=1197"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts\/1197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/media\/1196"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/media?parent=1197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/categories?post=1197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/tags?post=1197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}