{"id":1314,"date":"2025-10-13T13:56:16","date_gmt":"2025-10-13T08:26:16","guid":{"rendered":"https:\/\/indusherbal.com\/lang\/mr\/blog\/%e0%a4%b8%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b5%e0%a4%bf%e0%a4%9a%e0%a4%be%e0%a4%b0-%e0%a4%95%e0%a4%b8%e0%a5%87-%e0%a4%b5%e0%a4%be%e0%a4%a2%e0%a4%b5\/"},"modified":"2025-10-13T13:56:16","modified_gmt":"2025-10-13T08:26:16","slug":"%e0%a4%b8%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b5%e0%a4%bf%e0%a4%9a%e0%a4%be%e0%a4%b0-%e0%a4%95%e0%a4%b8%e0%a5%87-%e0%a4%b5%e0%a4%be%e0%a4%a2%e0%a4%b5","status":"publish","type":"post","link":"https:\/\/indusherbal.com\/lang\/mr\/blog\/%e0%a4%b8%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b5%e0%a4%bf%e0%a4%9a%e0%a4%be%e0%a4%b0-%e0%a4%95%e0%a4%b8%e0%a5%87-%e0%a4%b5%e0%a4%be%e0%a4%a2%e0%a4%b5\/","title":{"rendered":"\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0915\u0938\u0947 \u0935\u093e\u0922\u0935\u093e\u092f\u091a\u0947"},"content":{"rendered":"<p>\u0905\u0930\u0947\u0930\u0947, \u0906\u091c\u0915\u093e\u0932\u091a\u094d\u092f\u093e \u092f\u093e \u0917\u0930\u094d\u0926\u0940\u0924, \u0927\u093e\u0935\u092a\u0933\u0940\u0924 \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0924 \u0915\u0927\u0940 \u0915\u0927\u0940 \u0935\u093e\u091f\u0924\u0902 \u0915\u093e, \u0915\u0940 \u0938\u0917\u0933\u0902\u091a \u0915\u0938\u0902 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u091f\u0942 \u0932\u093e\u0917\u0924\u0902? \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924\u0939\u0940 \u0905\u0938\u0947 <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930<\/span> \u092f\u0947\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u091a\u093f\u0902\u0924\u0947\u091a\u0947 \u0922\u0917 \u091c\u092e\u0932\u0947 \u0906\u0939\u0947\u0924 \u0915\u093e? \u0924\u0930 \u0939\u0940 \u092d\u093e\u0935\u0928\u093e \u090f\u0915\u091f\u094d\u092f\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u091a \u0928\u093e\u0939\u0940. \u092a\u0923 \u091a\u093e\u0902\u0917\u0932\u0940 \u092c\u093e\u0924\u092e\u0940 \u0905\u0936\u0940, \u0915\u0940 <span style=\"color:#FF9800; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0915\u0938\u0947 \u0935\u093e\u0922\u0935\u093e\u092f\u091a\u0947<\/span> \u0939\u0947 \u0936\u093f\u0915\u0924\u093e \u092f\u0947\u0924\u0947. \u0939\u094b\u092f, \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u091a\u0940 \u0938\u0935\u092f \u092c\u0926\u0932\u0942 \u0936\u0915\u0924\u093e. \u0939\u0940 \u090f\u0915 \u0915\u0932\u093e \u0906\u0939\u0947, \u091c\u0940 \u0924\u0941\u092e\u091a\u0947 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 <span style=\"color:#4CAF50; font-weight:bold; text-decoration:underline;\">\u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f<\/span> \u0938\u0941\u0927\u093e\u0930\u0942 \u0936\u0915\u0924\u0947. \u091a\u0932\u093e, \u092e\u0917 \u091c\u094b\u092a\u093e\u0938\u0942\u092f\u093e <span style=\"color:#9C27B0; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/span> \u0906\u0923\u093f \u0936\u094b\u0927\u0942\u092f\u093e <span style=\"color:#4ECDC4; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940<\/span>.<\/p>\n<p>\u092e\u0940 \u090f\u0915\u093e \u092e\u093f\u0924\u094d\u0930\u093e\u0932\u093e \u0913\u0933\u0916\u0924\u094b, \u091c\u094b \u0928\u0947\u0939\u092e\u0940 \u0924\u093e\u0923\u0924\u0923\u093e\u0935\u093e\u0924 \u0905\u0938\u093e\u092f\u091a\u093e. \u0924\u094d\u092f\u093e\u0928\u0947 \u091b\u094b\u091f\u094d\u092f\u093e \u091b\u094b\u091f\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u0935\u0930\u0942\u0928 \u092e\u094b\u0920\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947\u0932\u094d\u092f\u093e\u0924. \u092e\u0917 \u090f\u0915 \u0926\u093f\u0935\u0938 \u0924\u094d\u092f\u093e\u0928\u0947 \u0920\u0930\u0935\u0932\u0902, \u0915\u0940 \u0906\u0924\u093e \u092c\u0926\u0932 \u0918\u0921\u0935\u093e\u092f\u091a\u093e \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u0928\u0947 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0947\u0932\u0940 \u092b\u0915\u094d\u0924 \u090f\u0915\u093e \u0938\u093e\u0927\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u092a\u093e\u0938\u0942\u0928 &#8211; \u0930\u094b\u091c \u0938\u0902\u0927\u094d\u092f\u093e\u0915\u093e\u0933\u0940 \u096b \u092e\u093f\u0928\u093f\u091f\u0902 \u0936\u093e\u0902\u0924 \u092c\u0938\u0942\u0928 \u0906\u091c \u091d\u093e\u0932\u0947\u0932\u094d\u092f\u093e \u090f\u0915\u093e \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u092c\u0926\u094d\u0926\u0932 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u0947. \u0915\u093e\u0939\u0940 \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u0902\u0924\u091a \u0924\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092e\u0924\u094d\u0924\u094d\u0935\u093e\u0924 \u092a\u094d\u0930\u091a\u0902\u0921 \u092c\u0926\u0932 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0932\u0947. \u0924\u094d\u092f\u093e\u091a\u0940 \u0939\u0940 \u0915\u0939\u093e\u0923\u0940 \u0938\u093e\u0902\u0917\u0924\u0947, \u0915\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0938\u0941\u0930\u0942 \u0920\u0947\u0935\u093e, \u092a\u0930\u093f\u0923\u093e\u092e \u0928\u0915\u094d\u0915\u0940 \u092f\u0947\u0924\u0940\u0932.<\/p>\n<p>\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0939\u0940\u0924 \u0906\u0939\u0947 \u0915\u093e? \u0938\u0902\u0936\u094b\u0927\u0928 \u0938\u093e\u0902\u0917\u0924\u0947, \u0915\u0940 \u091c\u0947 \u0932\u094b\u0915 \u091c\u093e\u0923\u0940\u0935\u092a\u0942\u0930\u094d\u0935\u0915 <span style=\"color:#FF9F1C; font-weight:bold; text-decoration:underline;\">\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930<\/span> \u0915\u0930\u0924\u093e\u0924, \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0924 \u0924\u0923\u093e\u0935\u093e\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u091c\u0935\u0933\u092a\u093e\u0938 \u0969\u0966% \u0928\u0947 \u0915\u092e\u0940 \u0905\u0938\u0924\u0947. \u092e\u094d\u0939\u0923\u091c\u0947\u091a, \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u093e\u0939\u0923\u0947 \u0939\u0947 \u0915\u0947\u0935\u0933 \u092d\u093e\u0935\u0928\u093f\u0915 \u0928\u0938\u0942\u0928, \u0924\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0947\u0916\u0940\u0932 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/18516700\/pexels-photo-18516700.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f\" title=\"\"><\/p>\n<h2>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u091a\u0940 \u0938\u0935\u092f \u092c\u0926\u0932\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0938\u094b\u092a\u0947 \u092a\u093e\u092f\u0931\u094d\u092f\u093e<\/h2>\n<p>\u092c\u0930\u0902, \u092e\u0917 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0941\u0920\u0942\u0928 \u0915\u0930\u093e\u092f\u091a\u0940? \u0918\u093e\u092c\u0930\u0942 \u0928\u0915\u093e, \u0939\u0947 \u0915\u093e\u0939\u0940 \u0905\u0935\u0918\u0921 \u0928\u093e\u0939\u0940. \u091b\u094b\u091f\u094d\u092f\u093e \u091b\u094b\u091f\u094d\u092f\u093e \u092a\u093e\u0935\u0932\u093e\u0902\u0928\u0940 \u092e\u094b\u0920\u0947 \u092c\u0926\u0932 \u0918\u0921\u0935\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0939\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u0938\u094b\u092a\u094d\u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<h3>\u0967. \u0915\u0943\u0924\u091c\u094d\u091e\u0924\u093e \u091c\u092a\u093e (Practice Gratitude)<\/h3>\n<p>\u0930\u094b\u091c \u0930\u093e\u0924\u094d\u0930\u0940 \u091d\u094b\u092a\u093e\u092f\u091a\u094d\u092f\u093e \u0906\u0927\u0940, \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924\u0932\u094d\u092f\u093e \u0924\u0940\u0928 \u0917\u094b\u0937\u094d\u091f\u0940 \u0932\u093f\u0939\u093e \u091c\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0906\u092d\u093e\u0930\u0940 \u0906\u0939\u093e\u0924. \u0939\u0947 \u0915\u093e\u0939\u0940 \u092e\u094b\u0920\u0902 \u0905\u0938\u093e\u092f\u0932\u093e\u091a \u0928\u0915\u094b. &#8220;\u0906\u091c \u091a\u0939\u093e \u091b\u093e\u0928 \u091d\u093e\u0932\u093e&#8221; \u0905\u0938\u093e \u091b\u094b\u091f\u093e\u0938\u093e \u092e\u0941\u0926\u094d\u0926\u093e \u0938\u0941\u0926\u094d\u0927\u093e \u091a\u093e\u0932\u0947\u0932. \u0939\u0940 \u0938\u0935\u092f \u0924\u0941\u092e\u091a\u0902 \u0932\u0915\u094d\u0937 \u0928\u0947\u092e\u0915\u0902 \u0915\u0941\u0920\u0947 \u0906\u0939\u0947 \u0924\u0947 \u092c\u0926\u0932\u0924\u0947. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u092e\u0940 \u091d\u093e\u0932\u0947\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u0910\u0935\u091c\u0940, \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0915\u0921\u0947 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 \u0926\u093f\u0938\u0942 \u0932\u093e\u0917\u0924\u093e\u0924.<\/p>\n<p>\u092e\u093e\u091d\u094d\u092f\u093e \u090f\u0915\u093e \u0915\u094d\u0932\u093e\u092f\u0902\u091f\u0928\u0947 \u0939\u0947 \u0938\u0941\u0930\u0942 \u0915\u0947\u0932\u0902. \u092b\u0915\u094d\u0924 \u0926\u094b\u0928 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0902\u0924 \u0924\u093f\u091a\u0902 \u092e\u094d\u0939\u0923\u0923\u0902 \u0939\u094b\u0924\u0902, &#8220;\u092e\u0932\u093e \u0915\u0933\u0932\u0902, \u0915\u0940 \u092e\u093e\u091d\u0902 \u0906\u092f\u0941\u0937\u094d\u092f \u0916\u0930\u0902\u0924\u0930 \u0916\u0942\u092a \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0939\u0947, \u092e\u0940 \u092b\u0915\u094d\u0924 \u0924\u0947 \u092a\u093e\u0939\u093e\u092f\u091a\u0902 \u092c\u0902\u0926 \u0915\u0947\u0932\u0902 \u0939\u094b\u0924\u0902.&#8221;<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"async\" loading=\"lazy\" style=\"display:block; margin:auto;\" src=\"https:\/\/images.pexels.com\/photos\/6188038\/pexels-photo-6188038.jpeg?auto=compress&#038;cs=tinysrgb&#038;h=650&#038;w=940\" loading=\"lazy\" alt=\"\u0915\u0943\u0924\u091c\u094d\u091e\u0924\u093e \u0906\u0923\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u091a\u0940 \u0938\u0935\u092f\" title=\"\"><\/p>\n<h3>\u0968. \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0928\u093e \u0906\u0935\u094d\u0939\u093e\u0928 \u0926\u094d\u092f\u093e (Challenge Negative Thoughts)<\/h3>\n<p>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924 &#8220;\u092e\u0940 \u0939\u0947 \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940&#8221; \u0905\u0938\u093e \u0935\u093f\u091a\u093e\u0930 \u0906\u0932\u093e \u0915\u0940, \u0924\u094d\u092f\u093e\u0932\u093e \u0925\u093e\u0902\u092c\u0935\u093e. \u0938\u094d\u0935\u0924\u0903\u0932\u093e\u091a \u092a\u094d\u0930\u0936\u094d\u0928 \u0935\u093f\u091a\u093e\u0930\u093e: &#8220;\u0939\u0947 \u0916\u0930\u0902\u091a \u0906\u0939\u0947 \u0915\u093e? \u092f\u093e\u091a\u0902 \u0915\u093e\u092f \u092a\u0941\u0930\u093e\u0935\u0947 \u0906\u0939\u0947\u0924?&#8221; \u092c\u0931\u094d\u092f\u093e\u091a\u0926\u093e \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0915\u0933\u0924, \u0915\u0940 \u0939\u0947 \u092b\u0915\u094d\u0924 \u0906\u092a\u0932\u0940 \u0938\u094d\u0935\u0924\u0903\u091a\u0940\u091a \u092c\u0928\u0935\u0932\u0947\u0932\u0940 \u0938\u092e\u091c \u0906\u0939\u0947. \u0939\u0940 \u092a\u0926\u094d\u0927\u0924 <span style=\"color:#6A0572; font-weight:bold; text-decoration:underline;\">\u091a\u093f\u0902\u0924\u093e \u092e\u0941\u0915\u094d\u0924\u0940<\/span> \u092e\u0927\u094d\u092f\u0947 \u0916\u0942\u092a\u091a \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<ul>\n<li><b>\u0909\u0926\u093e\u0939\u0930\u0923:<\/b> &#8220;\u092e\u093e\u091d\u0902 \u092a\u094d\u0930\u0947\u091d\u0947\u0902\u091f\u0947\u0936\u0928 \u091a\u093e\u0902\u0917\u0932\u0902 \u091c\u093e\u0923\u093e\u0930 \u0928\u093e\u0939\u0940&#8221; \u092f\u093e\u0910\u0935\u091c\u0940 \u0935\u093f\u091a\u093e\u0930\u093e, &#8220;\u092e\u0940 \u092a\u0941\u0930\u0947\u092a\u0942\u0930 \u0924\u092f\u093e\u0930\u0940 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947, \u0906\u0923\u093f \u092e\u0940 \u092e\u093e\u091d\u0902 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0926\u0947\u0923\u093e\u0930 \u0906\u0939\u0947.&#8221;<\/li>\n<\/ul>\n<h3>\u0969. \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0932\u094b\u0915\u093e\u0902\u0924 \u0935\u093e\u0935\u0930\u093e (Surround Yourself with Positivity)<\/h3>\n<p>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u091c\u0942\u092c\u093e\u091c\u0942\u0932\u093e \u0905\u0938\u0932\u0947\u0932\u0947 \u0932\u094b\u0915 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0935\u093f\u091a\u093e\u0930\u093e\u0902\u0935\u0930 \u092a\u094d\u0930\u091a\u0902\u0921 \u092a\u094d\u0930\u092d\u093e\u0935 \u091f\u093e\u0915\u0924\u093e\u0924. \u091c\u0947 \u0932\u094b\u0915 \u0928\u0947\u0939\u092e\u0940 \u0924\u0915\u094d\u0930\u093e\u0930 \u0915\u0930\u0924 \u0930\u093e\u0939\u0924\u093e\u0924, \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0925\u094b\u0921\u0902 \u0905\u0902\u0924\u0930 \u0920\u0947\u0935\u0923\u0902 \u0936\u0939\u093e\u0923\u092a\u0923\u093e\u091a\u0902 \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0905\u0936\u093e \u0932\u094b\u0915\u093e\u0902\u092c\u0930\u094b\u092c\u0930 \u0935\u0947\u0933 \u0918\u093e\u0932\u0935\u093e, \u091c\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u094d\u092f\u093e <span style=\"color:#2196F3; font-weight:bold; text-decoration:underline;\">\u0906\u0924\u094d\u092e\u0935\u093f\u0915\u093e\u0938<\/span> \u0932\u093e \u0939\u093e\u0924\u092d\u093e\u0930 \u0932\u093e\u0935\u0924\u093e\u0924.<\/p>\n<p>\u090f\u0916\u093e\u0926\u094d\u092f\u093e \u092c\u093e\u0917\u0947\u091a\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u093e. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u093f\u0932\u093e \u0916\u0924 \u0906\u0923\u093f \u092a\u093e\u0923\u0940 \u0926\u093f\u0932\u0902 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0924\u0940 \u092e\u0930\u0942\u0928 \u091c\u093e\u0908\u0932. \u0924\u0941\u092e\u091a\u0902 \u092e\u0928 \u0939\u0947 \u0924\u094d\u092f\u093e \u092c\u093e\u0917\u0947\u0938\u093e\u0930\u0916\u0902\u091a \u0906\u0939\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e\u0924 \u0915\u093e\u092f \u092a\u0947\u0930\u0924\u093e, \u0924\u0947\u091a \u0924\u0947 \u0909\u0917\u0935\u0924\u0947.<\/p>\n<p><img data-lazyloaded=\"1\" decoding=\"\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0930\u0947\u0930\u0947, \u0906\u091c\u0915\u093e\u0932\u091a\u094d\u092f\u093e \u092f\u093e \u0917\u0930\u094d\u0926\u0940\u0924, \u0927\u093e\u0935\u092a\u0933\u0940\u0924 \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0924 \u0915\u0927\u0940 \u0915\u0927\u0940 \u0935\u093e\u091f\u0924\u0902 \u0915\u093e, \u0915\u0940 \u0938\u0917\u0933\u0902\u091a \u0915\u0938\u0902 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u091f\u0942 \u0932\u093e\u0917\u0924\u0902? \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0928\u093e\u0924\u0939\u0940 \u0905\u0938\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u092f\u0947\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u091a\u093f\u0902\u0924\u0947\u091a\u0947 \u0922\u0917 \u091c\u092e\u0932\u0947&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1313,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts\/1314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/comments?post=1314"}],"version-history":[{"count":0,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/posts\/1314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/media\/1313"}],"wp:attachment":[{"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/media?parent=1314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/categories?post=1314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/indusherbal.com\/lang\/mr\/blog\/wp-json\/wp\/v2\/tags?post=1314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}